Beginning April 4, Winter Haven residents will have an all-new option to help alleviate chronic pain and improve debilitating mobility issues without surgery or medication. Since 2014, No Excuses Ladies Boot Camp, has helped women gain confidence and lose weight through small group personal training and focus on improving eating habits, and recently has introduced a new curriculum incorporating neurology-based movement techniques to unlock even greater results. “If you leave your brain out of the fitness equation, you are driving with the brakes on” says Paul Bowman, owner of No Excuses Boot Camp.
As an Amazon best-selling author, martial arts expert, and an experienced personal trainer, Paul is always on the lookout for the best-of-the-best training methods to help his clients achieve maximum results. Z-Health is a fitness system that focuses on and improves the connection between the brain and body. Through scientifically engineered exercises, participants can expect to become stronger, faster, leaner - and even get rid of pain that they might have thought inevitable.
No Excuses Ladies Boot Camp will offer three new programs to suit local women who are looking for a better way to improve their lives by moving better and feeling better. The Basic Package provides unlimited small group training sessions, meal planning guide, and online workout videos for just $149 per month. Add one-on-one training sessions to focus on specific areas of concern with our Restoration and Transformation Packages. For an additional $130 ($279 total per month) enjoy the benefits of the Basic Package AND bi-weekly one-on-one training sessions per month. The Total Restoration and Transformation package (priced at $409 per month) includes all the Basic benefits AND weekly one-on-one training sessions.
Boot Camp classes are one hour in length and held Monday through Friday at 5:15 AM, 6:15 AM, 7:15 AM, 8:15 AM, 4:15 PM, 5:15 PM or 6:15 PM. No Excuses Ladies Boot Camp is located at 4198 Dundee Road, Winter Haven, FL.
For a limited time, women interested in joining can enjoy special savings if they join by April 4. By signing up for our “90 Days to a New You” offer, $149/month or save $48 with the paid in full option of $399 and start classes any time before April 4 for free once you have signed up.
For more information, visit BootCampWinterHaven.com, or call (863) 978-8941.